Few tips on how to maintain

Skin ageing is a natural process. However, it gets accelerated due to fast-paced lifestyles, imbalanced diet and exposure to harsh weather conditions. Protect your eyes, keep skin moisturised and more for youthful skin, say experts.

Few tips on how to maintain

Skin ageing is a natural process. However, it gets accelerated due to fast-paced lifestyles, imbalanced diet and exposure to harsh weather conditions.

Protect your eyes, keep skin moisturised and more for youthful skin, say experts.

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Look for a herbal day cream that consists of SPF and Edelweiss plant stem cell extract which is known for having antioxidant, anti-ageing and skin conditioning properties. The cream should provide intense hydration, be fast-absorbing and able to re-plump skin.

Follow a healthy diet: An imbalanced diet not only affects your health but also your skin. Therefore, it is important to consume foods that encourage healthy skin renewal.

A diet comprising high-vitamin foods such as fruits, salads and natural juices are rich in anti-oxidants that help provide moisturisation and maintain naturally glowing skin.

Add a night cream to your skin care regimen: During the night time, skin cell production doubles and skin layers are renewed. While sufficient sleep is the key to flawless skin, enhance this process with an herbal night cream consisting of botanical extracts, by applying it right before sleeping.

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Night creams work overnight to provide intense hydration making your skin visibly youthful. The area around your eyes is sensitive and most susceptible to developing the first signs of ageing. Use a herbal under eye cream packed with Edelweiss plant stem cells, which will soothe tired eyes.

The cream would help gently nourish and hydrate the tender skin around your eyes, leaving it bright and youthful. Stress contributes a great deal to skin-ageing. Dull skin, fine lines and wrinkles are signs of ageing that are accelerated due to stress.

Indulging in a calming activity such as yoga or meditation can help detoxify your body, balance hormone levels and relieve you of stress.

Few tips on how to maintain

So, give yourself a break every now and then to rejuvenate your mind and skin.Weight lifting may be the single best way for older women to maintain overall fitness and stop the slow creeping fat gain. Building strength with weight training is possible at any age, and some studies show women in their 70's building significant muscle by lifting weights 2 to 3 times per week.

Sep 09,  · Keep your spa cover off for at least 15 minutes after you have added your chemicals. Keep your spa water running when you add the chemicals.

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This is important because you want the jets to mix the chemicals in the water well. Pre-measure your chemicals before you add them to your tub%(35). Aug 11,  · How to Maintain a Car. In this Article: Article Summary Managing Your Car’s Fluids and Filters Taking Care of Brakes, Belts, and Hoses Maintaining the Electrical System Handling Exterior Maintenance Community Q&A Doing the right kinds of maintenance on your car will not only help it to hold its value, it will also help to keep it safe and reliable.

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Few tips on how to maintain

Protect your eyes, keep skin moisturised and more for youthful skin, say experts.

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